Ontdek al onze nieuwe en outlet fitnesstoestellen aan scherpe prijzen!
{"id":8737251983708,"title":"DKN AB 140","handle":"ab-140","description":"\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003ch5\u003eBESCHRIJVING\u003c\/h5\u003e\n\u003cp\u003eThe Airbike Description provides instructions for adjusting the seat height and outlines different workout techniques for achieving both lower body and upper body workouts. Here's a more concise and organized version of the description:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAirbike Usage Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeat Adjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProper seat height is essential for efficient and comfortable exercise, as well as injury prevention.\u003c\/p\u003e\n\u003cp\u003e1. Place one pedal in the down position and align the ball of your foot with the pedal's center. Your knee should be slightly bent.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIf your leg is too straight or can't touch the pedal, lower the seat.\u003c\/li\u003e\n\u003cli\u003eIf your leg is too bent, raise the seat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e2. Dismount the bike, unscrew the adjustment knob on the saddle post, and remove the locking pin.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjust the seat to your preferred height.\u003c\/li\u003e\n\u003cli\u003eAllow the locking pin to engage and securely tighten.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLower Body Workout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSit comfortably, with arms relaxed at your sides or resting on the hand grips.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBegin pedaling slowly and steadily.\u003c\/li\u003e\n\u003cli\u003eIncrease pedaling speed to raise air resistance and workload.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUpper Body Only Workout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOnce pedaling gains momentum, try an upper body workout. • Grasp hand grips firmly, palms down.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlace feet on foot pegs near the fanwheel axle.\u003c\/li\u003e\n\u003cli\u003eLean forward at hips, keeping back straight and shoulders down.\u003c\/li\u003e\n\u003cli\u003ePush and pull arm levers to engage upper body muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLower and Upper Body Workout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a comprehensive workout engaging all major muscle groups:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHold hand grips with palms down.\u003c\/li\u003e\n\u003cli\u003ePush and pull arm levers while pedaling.\u003c\/li\u003e\n\u003cli\u003eKeep elbows low and close to the body.\u003c\/li\u003e\n\u003cli\u003eVary hand positions on the grips to target different arm muscles\u003c\/li\u003e\n\u003cli\u003eRemember, maintaining proper form and gradually increasing intensity will help you achieve your fitness goals effectively and safely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","published_at":"2024-02-03T08:53:17+01:00","created_at":"2024-02-03T08:53:17+01:00","vendor":"Fitness Mega Shop","type":"simple","tags":["b2b","Cardio","NEW"],"price":99500,"price_min":99500,"price_max":99500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":47615640502620,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"20704","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"DKN AB 140","public_title":null,"options":["Default Title"],"price":99500,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/fitnessmegashop.be\/cdn\/shop\/files\/DKN-Nieuw_0010_20704-AB-140-K8207B.png?v=1723208378"],"featured_image":"\/\/fitnessmegashop.be\/cdn\/shop\/files\/DKN-Nieuw_0010_20704-AB-140-K8207B.png?v=1723208378","options":["Title"],"media":[{"alt":null,"id":47776211698012,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1800,"width":1800,"src":"\/\/fitnessmegashop.be\/cdn\/shop\/files\/DKN-Nieuw_0010_20704-AB-140-K8207B.png?v=1723208378"},"aspect_ratio":1.0,"height":1800,"media_type":"image","src":"\/\/fitnessmegashop.be\/cdn\/shop\/files\/DKN-Nieuw_0010_20704-AB-140-K8207B.png?v=1723208378","width":1800}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003ch5\u003eBESCHRIJVING\u003c\/h5\u003e\n\u003cp\u003eThe Airbike Description provides instructions for adjusting the seat height and outlines different workout techniques for achieving both lower body and upper body workouts. Here's a more concise and organized version of the description:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAirbike Usage Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeat Adjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProper seat height is essential for efficient and comfortable exercise, as well as injury prevention.\u003c\/p\u003e\n\u003cp\u003e1. Place one pedal in the down position and align the ball of your foot with the pedal's center. Your knee should be slightly bent.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIf your leg is too straight or can't touch the pedal, lower the seat.\u003c\/li\u003e\n\u003cli\u003eIf your leg is too bent, raise the seat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e2. Dismount the bike, unscrew the adjustment knob on the saddle post, and remove the locking pin.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjust the seat to your preferred height.\u003c\/li\u003e\n\u003cli\u003eAllow the locking pin to engage and securely tighten.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLower Body Workout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSit comfortably, with arms relaxed at your sides or resting on the hand grips.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBegin pedaling slowly and steadily.\u003c\/li\u003e\n\u003cli\u003eIncrease pedaling speed to raise air resistance and workload.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUpper Body Only Workout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOnce pedaling gains momentum, try an upper body workout. • Grasp hand grips firmly, palms down.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlace feet on foot pegs near the fanwheel axle.\u003c\/li\u003e\n\u003cli\u003eLean forward at hips, keeping back straight and shoulders down.\u003c\/li\u003e\n\u003cli\u003ePush and pull arm levers to engage upper body muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLower and Upper Body Workout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a comprehensive workout engaging all major muscle groups:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHold hand grips with palms down.\u003c\/li\u003e\n\u003cli\u003ePush and pull arm levers while pedaling.\u003c\/li\u003e\n\u003cli\u003eKeep elbows low and close to the body.\u003c\/li\u003e\n\u003cli\u003eVary hand positions on the grips to target different arm muscles\u003c\/li\u003e\n\u003cli\u003eRemember, maintaining proper form and gradually increasing intensity will help you achieve your fitness goals effectively and safely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e"}

DKN AB 140

Productbeschrijving
€ 995,00
Maximaal beschikbare hoeveelheid bereikt.
Betalen in termijnen mogelijk via Santander. Klik hier voor een berekening, of contacteer ons voor meer info.
  • Bevestiging verzenddatum binnen de 3 dagen
  • Familiebedrijf sinds 1999
  • Gratis verzending vanaf 66 euro
  • 14 dagen tevredenheidsgarantie
  • Gemakkelijk en veilig betalen
  • 4 winkels in België
BESCHRIJVING

The Airbike Description provides instructions for adjusting the seat height and outlines different workout techniques for achieving both lower body and upper body workouts. Here's a more concise and organized version of the description:

Airbike Usage Guide

Seat Adjustment: Proper seat height is essential for efficient and comfortable exercise, as well as injury prevention.

1. Place one pedal in the down position and align the ball of your foot with the pedal's center. Your knee should be slightly bent.

  • If your leg is too straight or can't touch the pedal, lower the seat.
  • If your leg is too bent, raise the seat.

2. Dismount the bike, unscrew the adjustment knob on the saddle post, and remove the locking pin.

  • Adjust the seat to your preferred height.
  • Allow the locking pin to engage and securely tighten.

Lower Body Workout: Sit comfortably, with arms relaxed at your sides or resting on the hand grips.

  • Begin pedaling slowly and steadily.
  • Increase pedaling speed to raise air resistance and workload.

Upper Body Only Workout: Once pedaling gains momentum, try an upper body workout. • Grasp hand grips firmly, palms down.

  • Place feet on foot pegs near the fanwheel axle.
  • Lean forward at hips, keeping back straight and shoulders down.
  • Push and pull arm levers to engage upper body muscles.

Lower and Upper Body Workout: For a comprehensive workout engaging all major muscle groups:

  • Hold hand grips with palms down.
  • Push and pull arm levers while pedaling.
  • Keep elbows low and close to the body.
  • Vary hand positions on the grips to target different arm muscles
  • Remember, maintaining proper form and gradually increasing intensity will help you achieve your fitness goals effectively and safely.

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